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(I rarely lie down flat except for stretching out my back — the visions just become to overwhelming.) As I can’t easily sit with my legs crossed for a long time, I find it very useful to bring along a yoga chair (there are versions used by hikers) that’s basically a legless item made from two pieces of nylon-encased foam, held together with straps.

I bring a sleeping bag rather than blankets, and usually keep this unzipped like a duvet.

It’s common for newbies to be nervous before an ayahuasca ceremony. (You know, the type that allows the Kung Fu masters to break stacks of concrete blocks with a single hand chop.) In the Upper Amazon, Mother Ayahuasca is described as a jealous lover. If you’re seeking a super-duper big-ass experience, try being abstinent for, like, six weeks or longer, if you can manage. Remember, you’re not having a “drug experience” — this is a (something not emphasized enough in descriptions, I feel) and certain things are done that seem odd to a person raised in a non-shamanic culture. In the Amazon, this would be thought of in terms of guarding against evil spirits, dark energies, and so on.

Pity the fool who finds herself backpacking in Peru and decides to drink ayahuasca on a whim after a week of hamburgers and mohitos. Spicy food may not offend the gods so much as your butt and mouth if you vomit or get diarrhea… In Asia they call this preserving one’s — one’s life force — and it’s all about cultivating energy.

(Now you see why not a lot of young people in South America are apprentice shamans…) Anyway, I practiced abstinence and had powerful visions my first time. I imagine one of the most neglected areas of preparation among people traveling from busy industrial society to ayahuasca retreat centres is the simple act of paying attention, by which I mean noticing () your mood, what’s around you, nature, and so on. You don’t have to think of it in those terms, if you don’t care to.

I’ll never know what would have happened otherwise, but I imagine my experience could have been less. I don’t understand people who finish a work deadline, jump on a plane and drink ayahuasca the next day. Okay, so the big day has arrived and you’re in some ayahuasca retreat having eaten super-healthy vegan food for weeks and weeks, avoided alcohol and had no sex for what seems like forever. I quite like it, but then I like the Lord of the Rings movies, so finding out there really is a spirit world is quite cool in my books.

If you can’t find the red tape, always turn your flashlight on under your shirt.

You just need enough light to navigate your way to the bathroom or whatnot. I also bring a hard case for my eyeglasses and I put this along with other sundry items like my cell phone (which is turned off completely) and keys in a cloth bag.

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This is work, and you’ll find out quickly why no one would ever drink ayahuasca as a recreational drug (one reason why it’s so ridiculous that it’s illegal in North America and many other places).

I was fortunate because my trip with Pulse Tours gave me four days hanging out and trekking in the Amazon to really s-l-o-w d-o-w-n and absorb that unrushed living-with-nature vibe. Anyway, I was instructed to take a flower bath (or what I prefer to call a “flower shower” for the alliteration) before ceremony in which I sponged water over myself filled with flower petals.



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